Portsmouth CAMHS (Child and Adolescent Mental Health Service) will be producing a series of articles, one in each of our monthly newsletters, to provide tips on how to help your children to be mentally healthy.
They will provide tips on topics such as:
· Resilience – how to cope well with life’s setbacks
· Anger Management
· Eating Disorders – what to notice, increasing awareness, and what to do if you think your child may have an eating disorder.
· Anxiety – how to help your child reduce their anxiety.
· Low Mood/Depression –how to help raise your child’s mood and help them to be happy.
After each article there will be a website address, or the option to complete a slip with questions to return to school, we at CAMHS would be very grateful if you could give us feedback this feedback so that we can produce articles that are helpful to you and your family.
If you would like to give your feedback about the newsletter, please go to